At 45, I took an unexpected career break from being a corporate high-achiever due to the mysterious, crippling symptoms I faced. *Truth bomb: I thought I was completely done.
Anxiety, a crumbling marriage, a frumpy bod, and don’t even get me started on what was happening below the equator.
It took me a while to connect my symptoms to menopause. I just thought I was failing at womanhood. But here’s the revelation: I’m not failing, just recalibrating. And so are you.
Now I’m on a mission to become your go-to guide for navigating the menopause experience, especially when it blindsides you. I’m tossing retirement out the window and ushering in the era of reinvention. Menopause isn’t just a chapter, it’s the ultimate lesson in self-acceptance and learning to love the body I’m in.
And I want to help you do the same.
Whether you’ve got a handle on menopause or finding yourself unexpectedly in the deep end, this guide will simplify one of life’s most intricate and confusing transitions.
— Starts Here
There’s no one-stop shop for menopause solutions – and it drives me nuts. So I created
Menopause with Grace to help point you in the right direction. I’ve got your back with
straightforward, no-BS advice, a cozy community to learn from and lean on, well-researched
resources, plus workshops and workplace support – minus the snoozefest.
Menopause is a team sport that’s more fun with a fan club. That’s why I created (literally) The Fan Club – your safe space for decoding menopause, embracing your body, and flipping the script on the whole experience. No question is taboo, The Fan Club is a free, monthly newsletter that’s curated just for you. Join me and benefit from someone in the trenches, trying it all and documenting every step. It’s your VIP ticket to my menopausal journey, and you get the front-row seat.
Managing menopause can feel like a full-time job. And I get it – your plate’s piled high and the info overload is next level. Lucky for you, I’m on a research spree, digging through data to unravel and simplify this confusing transition – so you can tackle it like a pro. I’ve got a stash of topics covered, downloadable factsheets, links to top-notch books and podcasts, plus all the golden nuggets I've gathered along the way. And it’s all in one convenient place.
Menopause waits for no meeting, yet most of us have no clue how to approach it at work. That’s where I come in, breaking the ice on menopause and empowering businesses to do better. My sessions aren’t your typical office spiel – they’re the comedic survival guide you never knew you needed. Whether it’s a workshop or a keynote speech, I can help transform your workplace into a menopause-friendly zone, even the guys will dig!
Need a workshop, keynote speaker or podcast guest who won’t bore you to tears? I’m your gal. Menopause almost pushed me out of my career and I’m determined to provide menopause help that keeps women thriving in the workforce. Whether it’s workplace support, standalone workshops or guest-speaking gold, I’ve got you covered. Let’s turn menopause into a hot topic (pun intended) that everyone’s excited to talk about.