The Ultimate Destination For Menopause Help – minus the BS
Menopause with Grace is your go-to guide for being empowered, resilient and utterly unstoppable during menopause. Real solutions, rock-solid advice, and a journey to reinvention.
Fact: Menopause happens to anyone with ovaries - no exceptions. But even the word can still make the best of us uncomfortable. Tired of tip-toeing around it? Same here. Being in a female body can be a tricky business, so we owe it to ourselves (and everyone around us) to get real about what’s happening – and get the menopause help we need. It's a wild ride, but you're in the right place.
Menopause with Grace is for women who want to do more than ‘live with’ menopause.
— Grab My FREE 3-Step Plan For Navigating Menopause Like A Pro
Whether you’ve got a handle on menopause or finding yourself unexpectedly in the deep end, this guide will simplify one of life’s most intricate and confusing transitions.
Hey there, I’m Grace — And I refuse to
believe my best years are behind me.
At 45, I took an unexpected career break from being a corporate high-achiever due to the mysterious, crippling symptoms I faced. *Truth bomb: I thought I was completely done.
Anxiety, a crumbling marriage, a frumpy bod, and don’t even get me started on what was happening below the equator.
It took me a while to connect my symptoms to menopause. I just thought I was failing at womanhood. But here’s the revelation: I’m not failing, just recalibrating. And so are you.
Now I’m on a mission to become your go-to guide for navigating the menopause experience, especially when it blindsides you. I’m tossing retirement out the window and ushering in the era of reinvention. Menopause isn’t just a chapter, it’s the ultimate lesson in self-acceptance and learning to love the body I’m in.
And I want to help you do the same.
Unfiltered Menopause Help
— Starts Here
There’s no one-stop shop for menopause solutions – and it drives me nuts. So I created
Menopause with Grace to help point you in the right direction. I’ve got your back with
straightforward, no-BS advice, a cozy community to learn from and lean on, well-researched
resources, plus workshops and workplace support – minus the snoozefest.
REAL ADVICE
Menopause is a team sport that’s more fun with a fan club. That’s why I created (literally) The Fan Club – your safe space for decoding menopause, embracing your body, and flipping the script on the whole experience. No question is taboo, The Fan Club is a free, monthly newsletter that’s curated just for you. Join me and benefit from someone in the trenches, trying it all and documenting every step. It’s your VIP ticket to my menopausal journey, and you get the front-row seat.
ROCK-SOLID
RESOURCES
Managing menopause can feel like a full-time job. And I get it – your plate’s piled high and the info overload is next level. Lucky for you, I’m on a research spree, digging through data to unravel and simplify this confusing transition – so you can tackle it like a pro. I’ve got a stash of topics covered, downloadable factsheets, links to top-notch books and podcasts, plus all the golden nuggets I've gathered along the way. And it’s all in one convenient place.
WORKSHOPS
& GUEST SPEAKING
Menopause waits for no meeting, yet most of us have no clue how to approach it at work. That’s where I come in, breaking the ice on menopause and empowering businesses to do better. My sessions aren’t your typical office spiel – they’re the comedic survival guide you never knew you needed. Whether it’s a workshop or a keynote speech, I can help transform your workplace into a menopause-friendly zone, even the guys will dig!
What The Fan Club
— Community Offers
Welcome to The Fan Club - where the menopause adventure gets a makeover. This isn’t just a community, it's your go-to spot for turning symptoms into superpowers, swapping stories that make you snort-laugh, and unlocking secrets to an empowered menopause experience.
Menopause completely transformed my life in ways I’d never experienced before, so you’re invited on a journey with me to embrace the pivotal moment when menopause enters yours.
Join a supportive community for learning and laughs – where no question is taboo.
Receive a free monthly newsletter that brings together the best in real-life stories, research, and the latest menopause news.
Follow my journey where I gracefully (and not-so-gracefully) navigate health, family life and career. Expect the highs and lows, witty insights and my never-ending quest to be more than my menopause.
Menopause Help
— That’s Anything But Typical
Did you know more than 70% of Australian women aged 45 and over don’t feel well-informed or prepared for menopause? Yikes! So I’m keeping you in the know by covering all facets of peri/menopause in one convenient place, that’s regularly updated.
I’m a firm believer that knowledge is power and by providing easy-to-digest information, insights and awareness, you can make informed choices and take control of your menopause experience.
Out of eggs
and f**ks to give
Seriously, who decided menopause was just starched shirts, golf courses and grey-haired ladies laughing into their coffee? Time for menopause to ditch the outdated image and get a serious upgrade, don’t you think?
It’s not about giving up, it’s about not giving a f**k. It’s not about getting older, it’s about getting better.
I'm calling it my renaissance and turning it into my most transformational chapter yet. What about you?
Work With Me
Need a workshop, keynote speaker or podcast guest who won’t bore you to tears? I’m your gal. Menopause almost pushed me out of my career and I’m determined to provide menopause help that keeps women thriving in the workforce. Whether it’s workplace support, standalone workshops or guest-speaking gold, I’ve got you covered. Let’s turn menopause into a hot topic (pun intended) that everyone’s excited to talk about.
I’ve worked with…
